heal & transform

 counsellor • coach • educator

Services

Body Acceptance Work

Freedom |  Authenticity | Transformation

  • repair the relationship with your body  
  • heal your body image
  • nurture and elevate your self-worth
  • revitalise your resilience
  • take up your worthy space in the world.

Highly specialised and individualised 1:1 therapeutic coaching

Read more...

Counselling and Supervision

Person-centred counselling from an experienced and accredited psychotherapist and qualified clinical supervisor.

Whatever has happened that has brought you here, I can provide you with a safe, holding, validating, confidential space to explore it. My training means I can work with most of life’s issues, but I have experience and a special interest in: Narcissism, ADHD, Menopause, Teenagers and Parents.

Read more...

Training 

“I love your courses and how they leave me feeling.”

We run courses for therapists to uncover your unconscious bias about body size. You will learn and experiment with how you can work in a more curious and anti-oppressive way in order to create a safe therapeutic space for clients of all sizes!

Read more...

Hello!

I’m pleased you’ve found me!

I live in Bristol, UK with my beautiful, super-spirited 7 year old and gorgeous, bouncy dog ~ my faithful friend! I love the seaside, huge trees and bright flowers, musicals, hot tubs, salt and vinegar crisps, swimming, singing, playing the piano, comedy, gardening, the cool side of the pillow, dog walks, twinkly lights, log fires and all things hygge!…

Read more...
Testimonials

“Having had the privilege of just four sessions with Jo, my entire outlook has changed.”

Coaching client

“Working with Jo lifted those heavy things off me and gave me the chance to breathe in the cool air of self-acceptance. It felt like magic because after so long I feel so different.” 

Diana, Coaching Client

“You've changed my outlook and therefore my life. It sounds dramatic but it's true. It has been so powerful working with you. I cannot thank you enough for your time, your thoughts, your sound bites and above all your kindness.” 

Coaching Client

“Jo can help you to take back your power and teach you to champion yourself in a world that tries to dictate your worth.”

Coaching Client

“Magical, affirming, calming”

Olivia, Coaching Client

“I have loved every moment of working with you and I feel armed to start to tackle this on my own once and for all. Thank you so much for your compassion and empathy. I felt held throughout the whole process.” 

Cath, Coaching Client

“Jo made me feel much more empowered to accept and enjoy my body and my appearance. She was able to help me unpick beliefs I didn’t know I had. She is obviously experienced, knowledgeable and cares a great deal about what she does.” 

Jess, Coaching Client

“Jo helped me realise where some of my perceptions came from, and I left feeling like I can actually achieve body acceptance. I wouldn’t hesitate to recommend Jo!”

Sharon, Coaching Client

“I think working with someone who is so strong in her message, and also is so knowledgeable on techniques and information which can really help break thought patterns, has been invaluable.” 

Ollie, Coaching Client