heal deeply ~ evolve boldly

counsellor • coach • educator

Services

Radical Body Acceptance

Your body: your rules

Change your mindset without changing your body with highly specialised and individualised 1:1 therapeutic coaching.

Repair, Nurture, Transform

This is the antidote to the noise women’s bodies.



Psychotherapy

Searching for support can be overwhelming, but you’re here, you’ve taken the first step

In person-centred therapy, your experiences will be truly heard, understood, and supported – each session is tailored to you. 

Together we’ll work to make sense of what’s going on and take steps to move forward.

COURSES

“I love your courses and how they leave me feeling.”

I co-run two courses about Body Shame and Anti-fat Bias

Part 1 is designed to help you gently reflect on your body insecurities, learn the history of anti-fat bias and the impact of weight stigma.

Part 2 –  more info here

Coming soon…
ANTIDOTE: BREAK THE CYCLE

Hello!

I’m pleased you’ve found me!

I live in Bristol, UK with my beautiful, super-spirited 7 year old and gorgeous, bouncy dog ~ my faithful friend! I love the seaside, huge trees and bright flowers, musicals, hot tubs, salt and vinegar crisps, swimming, singing, playing the piano, comedy, gardening, the cool side of the pillow, dog walks, twinkly lights, log fires and all things hygge!…

Testimonials