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Training and Workshops


I provide workshops and training addressing fatphobia, diet culture and body acceptance with Cat Chappell. Upcoming dates are below, please get in contact for bespoke trainings for your organisation.

Unlearning Body Shame:

Anti-fat Bias and Body Acceptance

“A much-needed space to explore fatphobia and the body. High recommended!”

ONLINE DAY 1: Saturday 30th September BOOKING 

IN PERSON (Bristol): Day 1 Saturday 14th October BOOKING

IN PERSON (Bristol): Day 2 Saturday 11th November BOOKING

DAY 1: a safe, nourishing and empowering space to help you reflect on how you feel about bodies and unlearn body shame whilst exploring body acceptance and anti-fat bias 

DAY 2: an experiential workshop specifically for therapists to become more curious & anti-oppressive in their work with clients of all sizes 

What will we cover:

Day 1: (all welcome) 

The racist and ableist legacy of weight stigma and deconstructing what diet and wellness culture is; confronting your own beliefs and attitudes about fat; learning the harm that comes from anti-fat bias and discrimination; the impact of societal and personal values towards weight and food; how to challenge/ advocate when confronted with anti-fat stigma; introduction to Joyful Movement and Intuitive Eating.

Day 2: (for therapists who have attended day 1) 

Fat oppression in therapy and why this is so important to explore; examples of anti-oppressive practice with clients of all sizes; how to provide more effective therapy through increased awareness; live case study and supervision group exercises 

‘Eye-opening, radical and empowering. I only wish I’d done this workshop earlier.’


15th July 2023

19th May 2023

18th March 2023

4th February 2023

15th October 2022