1:1 Coaching
Radical Body Acceptance
Are you a professional woman held back by body shame?
Are you afraid of passing a poor body image onto your children?
Do you want to make an investment in yourself to appreciate the body you have once and for all?
I empower women to liberate themselves from the stigma and shame of their bodies to have more courage, compassion and self-acceptance and stop the generational cycle of body shame.
£2000 discount!!
This September I am offering a staggering £2000 discount until my new website and branding is launched!
Sign up here for a free no-obligation discovery call
COACHING PACKAGE
We will explore: body shame, self-judgement, family messages, food rules, limited beliefs, societal bias and much more….
- 1:1 weekly sessions
- fully held and supported throughout
- voice note support between sessions
- bespoke package – for 30, 60 or 90 days
Testimonials
‘Jo made me feel much more empowered to accept and enjoy my body and my appearance. She was able to help me unpick beliefs I didn’t know I had. She is obviously experienced, knowledgeable and cares a great deal about what she does. I wouldn’t hesitate to recommend her, thank you Jo!’’ Jess
‘I have struggled with my body image for decades and have worked hard to improve it. Despite this, I still felt stuck, but Jo was able to identify a common underlying thread. By gently challenging me, being compassionate and curious, she created a safe space where I was able to explore this further. Together we created goals that are achievable and I am already noticing a positive shift in my feelings towards my body after one session!’ Catherine
‘When I met with Jo, I immediately felt comfortable enough to be vulnerable about the areas where I still felt stuck in my journey towards radical body acceptance. Jo encouraged me in the work that I have already done, and helped me realise where some of my perceptions came from and that it is not my fault. I left feeling like I can actually achieve body acceptance and I wouldn’t hesitate to recommend Jo to others!’ Sharon
With 20 years experience working with body liberation, an MSc in Weight Stigma in Therapy, 14 years working as a psychotherapist and 30 years as a teacher (most recently training therapists in unconscious fatphobia), I am confident that through 1:1 coaching I can empower you to be the best version of yourself with the body you already have. Having been through the journey myself I am fully liberated in my body and I adore enabling others to be too!